Tooth Enamel Erosion On The Rise

Dental erosion -- the irreversible destruction of the hard enamel surface of the tooth -- appears to have become a growing problem.

Most people don't notice it early on because it causes no pain or sensitivity. The only indication that dental erosion is occurring is the smooth, shiny appearance to the enamel. As the problem progesses, the teeth become unattractive. And once the enamel wears away, it cannot be replaced.

The only way you can correct dental erosion is to have a crown put on or to undergo restoration of your teeth -- both of which are very expensive.

So what causes dental erosion?

The main contributors to the problem are acidic soft drinks along with some sports drinks, citrus fruits and fruit juices, wine, salad dressings, and some herbal teas. Even some Mexican food products -- flavored beer salt, candies, powders and pastes, particularly the Lucas brand -- are very high in acidic content.

Tooth enamel starts to break down when the pH level is 5.5. In fact, the lower the pH, the more acidic the drink. The pH of Coca-Cola or Sprite, for instance, is in the neighborhood of 2.7. Orange juice is about 3.8. Lucas is 2 to 3. In comparison, battery acid is 1.

Can tooth brushing help?

Don't brush your teeth immediately after consuming acidic foods or drinking acidic beverages. If the acid is on your teeth and you brush soon after eating or drinking something acidic, you only worsen the damage.

Instead, rinse your mouth first, then wait half an hour or more before brushing to prevent damage. A fluoride mouth rinse is best, although rinsing with milk or water, especially fluoridated water, will help neutralize the acid.

There are also other things that can cause dental erosion. Gastric reflux and bulima, which expose the teeth to stomach acid, can be harmful. Long-term aspirin therapy can erode the teeth...as well as professional wine tasting and competitive swimming in highly chlorinated pools.

If this article was of interest, you can find a lot more helpful dental health tips at best halitosis cure , including the best way to overcome embarrassing bad breath.